Wellness Center
We’re here to help!
The Wellness Center welcomes all students/parents who wish to address issues dealing with mental health, chemical health, nutrition and health education. School counselors, staff and families may refer students to the Center.
The Wellness Center staff:
- Provides educational, preventive and health-related services in an accessible, friendly and confidential school-based setting.
- Encourages students to make healthy lifestyle choices to improve their health and well-being and to maximize their educational opportunities.
- Facilitates referrals for youth in need of services to school and community healthcare professionals.
- Promotes service provisions that overcome cultural, social and financial barriers.
The Wellness Center is a collaborative effort reflecting the community’s commitment to support the health and well-being of its youth and families. This program is funded by the generous support of local agencies, foundations and District 834.
Contact
Stillwater Area High School Wellness Center
Located in Room E123
651-351-8191
Get To Know Our Staff
Kari Kelcher
Kari, who works with Family Means, enjoys working with individuals and families to navigate the challenges of life, whether they are personal, with family, or with peers. She works one-to-one with students to address a variety of concerns. Areas of interest include anxiety, depression, trauma, sleep problems, transitions and adjustments, identity development, parenting skills, and family communication. She provides assessments, therapy, and referrals.
kkelcher@
651-789-4020
Nikki Stuhr
Nikki, who works with the Youth Service Bureau, is the team lead as the district's Chemical Health Specialist. Working out of Stillwater Area High School and with ALC, Nikki supports students and their families to prevent and reduce youth chemical use to infuse wellness into our communities.
stuhrn@stillwaterschools.org
651-300-4905
Alaina Sweet
Through her work with the Youth Service Bureau, Alaina is a Chemical Health Specialist supporting several schools in the district. Alaina provides services at both Oak-Land and Stillwater Middle Schools.
sweeta@stillwaterschools.org
507-414-7267
From the Chemical & Mental Health Experts
Raising teenagers can be hard. Get advice and support from the experts from Family Means and the Youth Service Bureau (YSB). Each article provides tips and strategies to help youth and families learn the skills they need to be more successful at home, in school and throughout their community.
Wondering if your student could benefit from a chemical health assessment but not sure where to turn? Find support systems, programming, and Naloxone training in the Twin Cities.
The way substances are used has continued to change over recent years, making it more important than ever to recognize the new ways that individuals might be consuming THC and the risks associated with it.
With 2023 Pony Homecoming week coming up Sept. 25-30, have conversations with your teen about being safe and smart about the decisions they make.
Growing up in 2023 is a very different world than when parents grew up. Kids are facing many different challenges that parents may have not experienced for themselves.
Parents can play a vital role in easing this anxiety and helping to make the back-to-school transition an
easy one.
Take stock of your mental health and set goals for improvement with these helpful tips from Family Means therapists.